If you are one of the many men or women out there searching for the famous Fountain of Youth, then you are not alone. It has been a passion since before the days of Cleopatra, bathing in milk and honey.
You may notice many men or women that seem to age more gracefully than others. They are usually just called "lucky", but are they really? Or could they just have the right ammunition to take care of their skin and keep age at bay?
Use these helpful skin care tips that I give to my own clients to hold on to your youth and maintain a healthier complexion.
1. Get Enough Sleep!
This may seem to be an obvious skin care tip, but it is truly underestimated in my opinion. Sleep is the way that our body repairs itself and keeps itself free from damage, so who are we to tamper with that time of rest?
I know that many of us have so many responsibilities that we can't even begin to count, but making the time for some much needed shut eye is your responsibility to preserving a youthful and healthy face for years to come.
A few hours of rest will show up on your skin as the results that you have been looking for for so long!
2. Drink More Water to Properly Hydrate
Again, this may not be the skin care tip you are expecting, but taking care of yourself in simple ways will affect the quality of your skin and make you glow like never before!
You may hear many ideas and outrageous skin care tips out there, but remember that less is more, and when you commit to a routine that is good for you, then your skin will reflect that as well.
3. Fight Dry Skin with a Few Simple Methods
This is a problem that most people will come upon more than once in their lives, so if you are suffering from dry and flaky skin, then check out these skin care tips to get you back on track!
First, start avoiding overly hot baths and showers. While they may feel like the relaxing thing that you need after a long hard day, they will be one of the culprits taking part in drying out your skin and irritating it even more.
Next, form a barrier with moisturizers that will prevent water loss from your epidermal layer, which is what is causing you dryness and itchiness in your skin. Look for moisturizers that are rich in emollients like Shea Butter, Grapeseed oil and Macadamia Oil for natural, healthy protection.
It may seem simple, but that barrier will also protect you from further damage, as well as giving you a feeling of softness and smoothness to your face.
4. Avoid Low-Quality Products in Your Skin Care
I know that most of us want to save money, but when it comes to what you are putting on your face, you should be looking for quality, not quantity.
Many over-the-counter products have numerous chemicals and additives that you will be applying directly to your skin. No wonder you aren't getting anywhere!
Looking for medical grade products that are dermatologist recommended is one of the best skin care tips that I can give you in achieving flawless skin.
5. Quit Smoking!
And finally... You knew this was coming- quit smoking! There is no way to be a long term smoker and have the flawless skin that you are looking for.
Smoking is the source of constant damage to your skin, and the best skin care tip that I can give you is to try your best to kick this bad habit.
Many people who smoke begin to notice a dull complexion that cannot be affected by just using good products, as the damage comes from the smoking itself.
I hope that these skin care tips proved helpful to you in giving you more ideas on what you need to put your skin care routine in gear and get the best results for a fresh face.
Now that you are armed with these useful skin care tips, know that when you take the time to combine them all, you will be unstoppable!
If you have enjoyed learning about simple tips in caring for your skin and want to find even more skin care tips on the highest quality ingredients to help you in your quest for glowing skin, please visit my website today at [http://www.MyFacialMd.com]. I would love to give you even more expert tips and resources to revitalize and nourish your face!
